Explore little known facts about Victoria BC, Canada; how to get the best out of your Vacations.
read more | digg story
Wednesday, May 21, 2008
Wednesday, March 5, 2008
Monday, February 11, 2008
Herbal Acne Treatment?
Aparently it is possible to treat acne herbally, with natural everyday ingredients. Nerds rejoice.
read more | digg story
read more | digg story
Herbal Acne Treatment?
Aparently it is possible to treat acne herbally, with natural everyday ingredients. Nerds rejoice.
read more | digg story
read more | digg story
Thursday, February 7, 2008
Wednesday, January 9, 2008
Keep Walking! You'll be Healthier with every Step You Take
You know you need to walk more to improve your health, but the treadmill bores you silly and you lack the momentum to go outside and hike.No worries. Take up golf, get a dog, skip the elevator, and you'll naturally start walking more.That means the average inactive person would need to add 2 miles of walking to get up to 10,000 steps. Check out this article to learn more.If you want to lead a healthier life, read more on http://www.bodyhealing.com
read more | digg story
read more | digg story
Tuesday, January 8, 2008
A great site with a huge list of foods and their healing properties.
Nature's foods contain powerful medicine in the form of phytonutrients, and knowing how to use those natural medicines empowers people with the information they need to be healthier, happier and free from the ravages of chronic disease.
read more | digg story
read more | digg story
20 Super Brain Foods
Great article on foods that enhance neuron firing and cross-linking in the brain. The foods mentioned in the article help you increase memory, concentrate, speed up reaction times, and even control stress.
read more | digg story
read more | digg story
Monday, January 7, 2008
Friday, January 4, 2008
Eating Healthy on a Budget
A few things to look at after you made your new years resolution to either save money, or eat healthier. I'll throw a few suggestions out there for now.
- Go to a bulk store (not costco) and scoop stuff into the bags (like nuts, etc.)
- Rice
- Bag of good quality potatoes $1.99
- Heinz Baked Beans in tomato sauce
- Ingredients for pasta sauce
- raw pasta
Thursday, January 3, 2008
New Years Resolution
Happy new year!
With 2008 came many many resolutions to either 'get fit, eat healthy, etc.'
So what do you plan on doing to achieve that?
There's a cool site for all you that want to help yourselves lose weight called fatsecret.com
Found it on Time's 50 Best Websites 2007
With 2008 came many many resolutions to either 'get fit, eat healthy, etc.'
So what do you plan on doing to achieve that?
There's a cool site for all you that want to help yourselves lose weight called fatsecret.com
Found it on Time's 50 Best Websites 2007
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